You can make contact by email at email@example.com call 07720711781 for an
informal and very brief assessment (that can take place over the phone). If I feel
my experience can be used to alleviate your problems and improve your lifestyle I
shall arrange an appointment with you for a further and more comprehensive assessment
of your needs (or psychological evaluation) as soon as possible.
After a full assessment I will be able to propose a cognitive behavioural programme
which usually lasts at least 3 months with weekly sessions. The therapy can be extended
to up to a year, but it is hoped that a change would be achieved within the first
CONTACTS & LOCATION
Alternatively you may want to arrange for an appointment with your General Practitioner.
Most GP's know of psychotherapists working within the National Health Service, who
are trained to use the approach.
These can be professionals, such as Clinical Psychologists, Psychiatrists, Clinical
Nurses, Counsellors, Social Workers or others.
It is important that you are referred to a therapist who has been properly trained
in the use of all three waves of behavioural and cognitive psychotherapies.