Cognitive Behavioural Therapy Expertise

British Association for Behavioural and Cognitive Psychotherapies

Academy of Cognitive Therapy

Beck Institute for Cognitive Therapy and Research

The International Association for Cognitive Psychotherapy

Oxford Cognitive Therapy Centre (OCTC)

Profile & Qualifications

Daniel Mirea has trained and qualified over a career longer than 20 years in different Cognitive and Behavioural methods as well as Analytical and Group Psychotherapy. An accredited member of the British Association for Behavioural & Cognitive Psychotherapies ...

Looking for help?

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Feeling depresssed, stressed or anxious? Do you find hard to make decisions or maintain relashionships? Cognitive Behavioural Therapy (CBT) is here to help. It is a modern type of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising distorted thinking and learning to replace it with more realistic ideas. We will explore how you think about yourself, the world and other people, and how your actions affect your thoughts and feelings...

What sort of problems can CBT address? CBT can deal effectively with anxiety and panic attacks, phobias, depression or chronic fatigue.

It can also tackle issues related to sleep disorders, eating problems, drug and alcohol-related conditions...

Cognitive Therapy

How to treat low self-esteem with CBT? Since this is a real story many details have been changed in order to protect the client’s identity.

Only part of the case report is presented here (this article has been published with client’s approval)...

Low Self Esteem

How can I find a therapist who can help me using these approaches? A good starting point is right here.

Check out our Contacts & Location page to find out how to book a session...

Contacts & Location
“Man is not born to solve the problem of existence, but to attempt to solve it.”
Goethe, 1749  – 1832
Daniel Mirea, Cognitive Behavioural Therapy specialist
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About Me

European Association for Behavioural and Cognitive Therapies

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The Association for Rational Emotive Behaviour Therapy (AREBT

The Australian Association for Cognitive and Behaviour Therapy