2006 -
Cognitive Behavioural Therapy Expertise
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Profile & Qualifications
Daniel Mirea has trained and qualified over a career longer than 20 years in different Cognitive and Behavioural methods as well as Analytical and Group Psychotherapy. An accredited member of the British Association for Behavioural & Cognitive Psychotherapies ...
Looking for help?
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Feeling depresssed, stressed or anxious? Do you find hard to make decisions or maintain relashionships? Cognitive Behavioural Therapy (CBT) is here to help. It is a modern type of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising distorted thinking and learning to replace it with more realistic ideas. We will explore how you think about yourself, the world and other people, and how your actions affect your thoughts and feelings...
What sort of problems can CBT address? CBT can deal effectively with anxiety and panic attacks, phobias, depression or chronic fatigue.
It can also tackle issues related to sleep disorders, eating problems, drug and alcohol-
How to treat low self-
Only part of the case report is presented here (this article has been published with client’s approval)...
How can I find a therapist who can help me using these approaches? A good starting point is right here.
Check out our Contacts & Location page to find out how to book a session...
